Fabine3034's Journal, 11 Feb 23

Weigh In record (no journal entry) for 11 February 2023
62.1 kg Lost so far: 1.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:
726 kcal Fat: 44.50g | Prot: 40.58g | Carbs: 28.30g.   Breakfast: Boeuf Bourguignon, Anchois (Égouttés Solides dans l'Huile, Conserves), Café Expresso, Café Expresso, Café Expresso. Dinner: Vin Rosé, Auchan Flan aux Oeufs, Huile d'Olive, Auchan Salade Coeur de Frisée, Olives Vertes, Les Croisés Apéro Roulés. more...
1667 kcal Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 34 minutes, Sleeping - 10 hours. more...
Losing 2.5 kg a Week

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Fabine3034's Weight History


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