Weigh In record (no journal entry) for 11 February 2023
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70.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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594 kcal
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Fat: 11.17g | Prot: 76.63g | Carbs: 40.58g.
Breakfast: Royal Gelatina Zero. Lunch: Quero Feijão Carioca , Ovo Cozido. more...
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Losing 1.6 kg a Week
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miibuenno's Weight History
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