irmabonros's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

60 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

945 kcal

Fat: 44.30g | Prot: 39.46g | Carbs: 98.84g. Breakfast: Yoplait Yoghurt Natural con Granola, Kellogg's All-Bran Pasas. Lunch: Pepino (Pelado), FUD Queso Panela, Frijoles Cocidos. Dinner: Tomate Frito, Tortilla de Coliflor. more...

2079 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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irmabonros's Journal, 18 Jun 20

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irmabonros's Weight History