Weigh In record (no journal entry) for 11 February 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1092 kcal
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Fat: 36.27g | Prot: 57.95g | Carbs: 142.26g.
Breakfast: Avena Rivero Avena en Polvo Sabor Fresa , Lala Leche Deslactosada Light, Plátano, La Huerta Fresas Congeladas. Lunch: La Costeña Chiles Chipotles Adobados, Lala Media Crema (30ml), Del Fuerte Puré de Tomate Condimentado, Repollo, Alpino Salchicha Frankfurt de Pavo. Dinner: Puchero. Snacks/Other: Coliflor Cocida (sin Grasa Añadida en la Cocina), Piña. more...
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Gaining 0.1 kg a Week
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irmabonros's Weight History
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