Weigh In record (no journal entry) for 11 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2023:
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2677 kcal
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Fat: 58.03g | Prot: 188.93g | Carbs: 315.16g.
Breakfast: Huevo Duro, Café Colado, Soprole Yoghurt Batido Protein +, Huevo Duro. Lunch: Huevo Frito, Arroz Integral (de Grano Medio, Cocido), Ponche de Frutas (Concentrado Congelado, con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Papa Blanca (Cuerpo y Cáscara, al Horno), Porotos Negros, Coliseo Porotos Negros, Great Value Caesar Dressing Creamy, Soprole Queso Rallado Parmesano. Dinner: Mutant Whey Protein, Corona Corona Extra, Banano, Colun Leche Descremada. more...
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Md.Guille's Weight History
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