Weigh In record (no journal entry) for 11 February 2023
|
64 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1277 kcal
|
Fat: 52.47g | Prot: 62.80g | Carbs: 138.41g.
Lunch: Frittelle di Carnevale, Lidl Mantovana, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori, Insalata Mista Verde, Seppie, Iasa Branzino Grigliato. Dinner: Maribel Marmellata di Pesca, Esselunga Pane Morbido Farina Integrale, Pizza Prosciutto e Funghi. Snacks/Other: Pancakes, Frittelle Semplici. more...
|
|
202 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Sabrina_99's Weight History
|