Weigh In record (no journal entry) for 11 February 2023
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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229 kcal
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Fat: 10.88g | Prot: 11.27g | Carbs: 23.47g.
Breakfast: Помидоры, Sveza Сыр Творожный с Зеленью, Елизавета Хлебцы Цельнозерновые Ржаные, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Julia Basova's Weight History
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