gabber_1's Journal, 12 Feb 23


View Diet Calendar, 12 February 2023:
1697 kcal Fat: 68.47g | Prot: 162.15g | Carbs: 105.02g.   Breakfast: Duc de Coeur (Lidl) Vijgenjam , Body & Fit Smart Protein Strawberry Cheesecake, Lidl Roomkaas,  Ei. Lunch: Lidl Rucola, Tonijn in Water (uit Blik), Kappertjes, Lidl Fricandeau, Jean Bâton Mayonaise Suikervrij, John West Ansjovisfilets in Olijfolie. Dinner: Lidl Kipdijfilet, Lidl Cottage Cheese, Aldi Yorkham, Zoete Aardappel. Snacks/Other: Chocomel 0% Suiker Toegevoegd, Melkunie Melkunie Protein Chocolate Pudding, Bakpoeder, Havermout, Koek en Speculaas Kruiden, Kokosmelk, Whey Perfection, Pure Chocolade, Pecannoten, Kaneel, Banaan. more...
2671 kcal Exercise: Grocery Shopping - 30 minutes, Cooking - 2 hours, Housework - 2 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

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