Weigh In record (no journal entry) for 11 February 2023
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120.9 kg
Lost so far: 13.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1816 kcal
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Fat: 124.83g | Prot: 153.71g | Carbs: 18.75g.
Breakfast: Bregott Bregott Ekologisk, Stekt Ägg, Kokt Ägg. Lunch: ICA Nötfärs 12%, ICA Hamburgerost med Smak av Cheddar, ICA Crème Fraiche, ICA Fläskytterfilé, Arla Mellanmjölk 1,5%. more...
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Losing 2.2 kg a Week
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