Weigh In record (no journal entry) for 06 February 2023
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1386 kcal
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Fat: 43.89g | Prot: 65.11g | Carbs: 155.31g.
Breakfast: Log Cabin Miel de Maple, Johnsonville Mini Salchicha Ahumada, Huevo, Hot Cakes, Tocino. Lunch: Café Instantáneo , Lala Leche Light Baja en Grasa, Panela, Ensalada de Nopales, Bistec de Res. Dinner: Milton's Galletas Saladas y Multigrano, Libanius Jocoque Seco Natural, Kirkland Signature Corazones de Alcachofa, Vigilante Angulas de Surimi, Vino Tinto de Mesa. Snacks/Other: Plátano, Lala Leche Light Baja en Grasa, Kellogg's Corn Flakes Original . more...
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steady weight
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EliJarquin's Weight History
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