cindyandriyani61074's Journal, 11 Feb 23

Weigh In record (no journal entry) for 11 February 2023

62.5 kg Lost so far: 4.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

1062 kcal

Fat: 31.45g | Prot: 46.65g | Carbs: 145.85g. Dinner: Cilok, Bakso Goreng, Risoles, Makaroni, Mujigae Topokki, Paella Seafood. more...

1572 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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cindyandriyani61074's Weight History