Weigh In record (no journal entry) for 11 February 2023
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99.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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748 kcal
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Fat: 37.00g | Prot: 18.60g | Carbs: 84.40g.
Breakfast: Просто Мёд , Золотой Колос Хачапури, Мираторг Салат Коул Слоу. more...
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Losing 4.9 kg a Week
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mrfranky17's Weight History
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