Weigh In record (no journal entry) for 11 February 2023
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83 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1562 kcal
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Fat: 66.87g | Prot: 88.08g | Carbs: 146.85g.
Breakfast: Zucker, Früchtetee, Gut & Günstig Mozzarella Leicht, Harry Das Volle Korn Katen, Almette Alpenfrischkäse Kräuter, Leicht, Gurke (mit Schale), Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Lunch: Rama Culinesse Buttergeschmack, Ei, Gut & Günstig Paniermehl, Eberswalder Jagdwurst, Gut & Günstig Pfannengemüse Bauern Art. Dinner: ESN Flav'n Tasty Buttercookie, Gut & Günstig Haferflocken Kernig, Gut & Günstig Speise Quark Magerstufe, Edeka 5 Frucht Cocktail. Snacks/Other: Gut & Günstig Silberzwiebeln, Kaffee, Gut & Günstig Süßstoff Tabletten. more...
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2118 kcal
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Exercise:
Wii Fit (Electronic Games) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Schneckenmaus's Weight History
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