Weigh In record (no journal entry) for 11 February 2023
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80.2 kg
Lost so far: 8.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1093 kcal
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Fat: 20.85g | Prot: 42.74g | Carbs: 187.70g.
Breakfast: Kiwi, Granola, Alpro Soya Original, Banane, Migros Bio Leinsamen Geschrotet, Ahornsirup, Coop Prix Garantie Vollkorn-Haferflöckli, Incarom Incarom. Lunch: Migros Bio Federkohl, Thai Kitchen Kokosmilch, Karotten, King Soba Organic Buckwheat & Sweet Patato Noodles, Coop Qualité & Prix Rote Indianerbohnen. Snacks/Other: Nektarinen, Orangen. more...
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Losing 1.1 kg a Week
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leilani.60's Weight History
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