Weigh In record (no journal entry) for 11 February 2023
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1056 kcal
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Fat: 16.38g | Prot: 46.52g | Carbs: 176.48g.
Breakfast: Кофе с Молоком. Lunch: Сыр Моцарелла (Цельное Молоко), Barilla Фарфалле . more...
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Losing 1.4 kg a Week
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gomonusha's Weight History
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