Weigh In record (no journal entry) for 11 February 2023
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1893 kcal
|
Fat: 43.03g | Prot: 44.97g | Carbs: 209.88g.
Breakfast: Alpen Gold Шоколад Молочный, Каша овсяная *2. Lunch: Twix Twix Xtra, Рыбачка Соня Камбала Обжаренная в Томатном Соусе (Куски), Лента Макароны. Dinner: Пятерочка Сахар, Домик в деревне Молоко 3,2%, Пирок из слоеного теста. Snacks/Other: Tini Вино, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya Kargapolova's Weight History
|