Weigh In record (no journal entry) for 11 February 2023
|
69.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
742 kcal
|
Fat: 42.33g | Prot: 21.59g | Carbs: 71.20g.
Breakfast: Чай, Салат Овощной с Маслом, Колбаса Докторская, Жареное Яйцо, Пшеничная Каша. Lunch: Яшкино Конфеты "Чио Рио", Жареное Яйцо. Snacks/Other: Яшкино Конфеты "Чио Рио", Сырные Вафли. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|