Weigh In record (no journal entry) for 11 February 2023
|
77.5 kg
Lost so far: 11.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1645 kcal
|
Fat: 71.76g | Prot: 55.95g | Carbs: 198.20g.
Breakfast: Лента Пирожок Домашний с Капустой, Чай/кофе с молоком и сахаром. Lunch: Перекресток Пирожок с Картошкой. Dinner: Пышка Курник с Курицей и Картофелем , Армпродукт Хачапури с Сыром. Snacks/Other: Помидоры. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aditi-maditi's Weight History
|