Nym42's Journal, 10 Feb 23


View Diet Calendar, 10 February 2023:
1044 kcal Fat: 41.93g | Prot: 47.11g | Carbs: 117.05g.   Breakfast: Trader Joe's Roasted & Salted Pumpkin Seeds, Lindt Excellence 70% Cocoa Smooth Dark, Trader Joe's Dried Apricots, Spectrum Chia Seeds, Total 0% Greek Yogurt (Container), Honey, Bananas, Adams 100% Natural Crunchy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: 100% Maple Syrup, Kodiak Cakes Power Cakes, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Kroger Peanut Butter Sandwich Crackers. more...
619 kcal Exercise: OTF Class - 1 hour, Samsung Health - 23 hours. more...

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Greek yogurt + chia pudding, pumpkin/sunflower seeds, dried apricots and dark chocolate 😍 
10 Feb 23 by member: Nym42

     
 

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