Weigh In record (no journal entry) for 10 February 2023
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73 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1289 kcal
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Fat: 55.57g | Prot: 92.82g | Carbs: 100.12g.
Breakfast: Активиа Натуральный Биойогурт Чернослив. Lunch: Куриные Бедра (Кожа не Съедена), Куриные Бедра (Кожа не Съедена), Окей Морковка по Корейски , Лимонад, Суп Куриный с Вермишелью, Картошка Вареная. more...
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Losing 11.2 kg a Week
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_elizabethhh_'s Weight History
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