Weigh In record (no journal entry) for 10 February 2023
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59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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274 kcal
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Fat: 9.16g | Prot: 6.49g | Carbs: 43.07g.
Breakfast: Pepino (Pelado), Rúcula, Huevo Revuelto, Arroz Blanco Cocido, Galletas, Manzana. more...
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Losing 1.4 kg a Week
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