Weigh In record (no journal entry) for 10 February 2023
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63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1183 kcal
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Fat: 32.60g | Prot: 44.94g | Carbs: 143.67g.
Breakfast: Pain aux Céréales, Siggi's Skyr Myrtille. Lunch: Andros Gourmand et Végétal Mousse au Chocolat, Treo Mezzaluna Ricotta E Tartufo Bianco, Betteraves Cuites (à Partir de Frais), Oeuf (Entier). Dinner: Clémentines, Pietra Bière. Snacks/Other: Sojasun Yaourt Citron, Clémentines, Canistrelli. more...
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1847 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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wisperine's Weight History
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