Weigh In record (no journal entry) for 10 February 2023
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55 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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949 kcal
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Fat: 45.73g | Prot: 38.58g | Carbs: 96.38g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Овсяноблин с Сыром, Sante Fit Cereal Biscuits. Lunch: Помидоры Черри, Wog Лаваш с Сулугуни. Snacks/Other: Миллениум Шоколад со Стевией 54%. more...
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steady weight
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vergeless1's Weight History
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