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...mit nassen Haaren 🤗
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63.4 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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450 kcal
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Fat: 26.17g | Prot: 16.61g | Carbs: 35.97g.
Breakfast: Apfel, Schwarztee, Leitungswasser, Kürbiskerne, Leinöl Nativ, Sonnenblumenkerne, Haferflocken, Leinsamen Geschrotet, Vollmilch Naturjoghurt. more...
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Gaining 2.1 kg a Week
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