Weigh In record (no journal entry) for 10 February 2023
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129.7 kg
Lost so far: 9.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1125 kcal
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Fat: 25.83g | Prot: 67.31g | Carbs: 131.13g.
Breakfast: Гречка Отварная. Lunch: Грудка Индейки. Dinner: Самокат Яблочный Сидр Безалкогольный. more...
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Losing 2.3 kg a Week
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mityastyle's Weight History
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