Weigh In record (no journal entry) for 10 February 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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628 kcal
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Fat: 35.85g | Prot: 29.13g | Carbs: 48.50g.
Lunch: Beetroot (Drained Solids, Canned) , Coles Roasted Vegetable Quiche , Tomatoes, Coles Tasty Cheddar Shredded, Short Cut Bacon. Snacks/Other: Fruitcake . more...
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Losing 2.8 kg a Week
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Janet60.'s Weight History
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