Weigh In record (no journal entry) for 10 February 2023
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1072 kcal
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Fat: 45.99g | Prot: 57.17g | Carbs: 140.86g.
Breakfast: لورباك اصبع زبده, خبز بر (إيمان) خبز بر , بيض بيض. Dinner: موز موز. Snacks/Other: مرامي مرامي, DORITOS دوريتوس حار نار, تسالي تسالي بالكاتشب, Siip Roasted Corn Flavour. more...
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Losing 3.0 kg a Week
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Rahaf_almalky's Weight History
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