Weigh In record (no journal entry) for 10 February 2023
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57.6 kg
Lost so far: 2.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2382 kcal
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Fat: 105.00g | Prot: 237.91g | Carbs: 109.58g.
Lunch: 火鍋, 雞腿便當. Dinner: 牛肩胛（頂部，0.5厘米脂肪）. more...
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Losing 1.4 kg a Week
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chia_chi's Weight History
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