Weigh In record (no journal entry) for 10 February 2023
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66.2 kg
Lost so far: 53.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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396 kcal
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Fat: 19.52g | Prot: 35.99g | Carbs: 17.54g.
Lunch: Coles Light Smooth Ricotta, Cucumber. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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