Weigh In record (no journal entry) for 10 February 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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379 kcal
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Fat: 13.89g | Prot: 16.41g | Carbs: 50.57g.
Lunch: Cooked Corn, Boiled Egg. Snacks/Other: Fruit Juice. more...
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Gaining 0.2 kg a Week
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