Weigh In record (no journal entry) for 09 February 2023
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128 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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909 kcal
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Fat: 33.70g | Prot: 65.59g | Carbs: 87.15g.
Breakfast: Banana Prata, Queijo Mozzarella, Tapioca, Italac Leite Integral, Café. Lunch: In Natura Tomate, Hortifruti Pepino, Bisteca Bovina, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido). more...
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steady weight
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fcssouza's Weight History
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