Weigh In record (no journal entry) for 09 February 2023
|
62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1175 kcal
|
Fat: 51.10g | Prot: 29.01g | Carbs: 151.43g.
Breakfast: Bakwan, B.J. Bawang Merah Goreng, Kerupuk Makanan Ringan, Nasi Putih, Pepaya, Tahu Goreng, Santan, Ceker. Dinner: Bakmi. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririn_26's Weight History
|