Weigh In record (no journal entry) for 09 February 2023
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88.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1412 kcal
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Fat: 39.48g | Prot: 23.72g | Carbs: 15.40g.
Breakfast: Kaffee. Lunch: Nordgut Schmelzkäse Kräuter, Gut & Günstig Fleischsalat, Kaufland Eiweißbrötchen. Snacks/Other: Eckes Kirschlikör Edelkirsch. more...
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Losing 3.9 kg a Week
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Conny Keto's Weight History
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