Weigh In record (no journal entry) for 09 February 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1461 kcal
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Fat: 95.41g | Prot: 49.16g | Carbs: 98.36g.
Breakfast: Сосиски Молочные, Яичница (с Целым Яйцом). Lunch: Белый Хлеб, Борщ. Dinner: Шеф Хаус Салат со Свининой. Snacks/Other: Красный Октябрь Шоколад "Мишка Косолапый", Красный Октябрь Шоколад Алёнка. more...
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Losing 1.1 kg a Week
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vladfiew's Weight History
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