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td malem ngedrop paraahh🥲🥲 untungnya msh stabil
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57.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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454 kcal
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Fat: 20.85g | Prot: 29.94g | Carbs: 34.33g.
Lunch: BonCabe Boncabe, White Pepper , Salt , Scrambled Egg , Totole Kaldu Jamur, Fried Rice, Chicken Breast. more...
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steady weight
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