Weigh In record (no journal entry) for 09 February 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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724 kcal
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Fat: 14.97g | Prot: 20.57g | Carbs: 86.44g.
Breakfast: Bubur Ketan Hitam, Good Day Cappuccino. Lunch: So Good Bakso Sapi. more...
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Gaining 1.4 kg a Week
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diana.dunditz's Weight History
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