Weigh In record (no journal entry) for 08 February 2023
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1288 kcal
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Fat: 76.69g | Prot: 42.97g | Carbs: 110.76g.
Breakfast: KFC Twisty, KFC Mocha Float. Lunch: Soto Ayam. Snacks/Other: Silver Queen Almond, Bakwan, Milo Milo Sachet . more...
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Gaining 1.6 kg a Week
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diana.dunditz's Weight History
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