Weigh In record (no journal entry) for 09 February 2023
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92.6 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1376 kcal
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Fat: 60.30g | Prot: 65.02g | Carbs: 142.23g.
Breakfast: Pastel. Lunch: Terong Balado, Pepes Ayam, Nasi Putih. Snacks/Other: Nanas. more...
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Losing 2.8 kg a Week
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zesaecha1's Weight History
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