Weigh In record (no journal entry) for 03 January 2023
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103.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1758 kcal
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Fat: 72.08g | Prot: 77.77g | Carbs: 198.29g.
Breakfast: Arepa Rellena de Queso, Zanahoria Cocida, Huevo Revuelto. Lunch: Brócoli, Arroz Blanco. Dinner: Optimum Nutrition Whey Protein Gold Standard, Leche de Almendras, Kibbe. Snacks/Other: Nestlé Cocosette. more...
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steady weight
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robinsonmartinez's Weight History
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