Dani7602's Journal, 04 May 15

Dopo 3 giorni vacanza...

View Diet Calendar, 04 May 2015:
1397 kcal Fat: 28.74g | Prot: 26.03g | Carbs: 258.17g.   Breakfast: Carrefour Miele Millefiori, Orzo Bimbo Orzo Solubile, Corn Flakes. Lunch: Kiwi, Mele Golden Delicious. Dinner: Pasticcini, Pomodori, Patata Bollita, Melanzana Cotta, Peperonata, Findus Minestrone Tradizionale. Snacks/Other: Merano Bella Vita Frutti di Bosco, Esselunga Mandorle Sgusciate, Zymil Latte Parzialmente Scremato, Caffè Espresso, Zucchero Semolato. more...
2070 kcal Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...

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