Weigh In record (no journal entry) for 08 February 2023
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1247 kcal
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Fat: 42.39g | Prot: 91.59g | Carbs: 88.87g.
Breakfast: Pasta de Tomate, Pepino (con Cáscara), Espinaca, Tomates, Zanahoria, Aguacate, Cebolla Morada, Zev Mayonesa Baja en Grasa, Zumo de Limón, Fruco Salsa de Tomate, Alpina Queso Crema Finesse, Pietrán Salchicha de Pavo, Pechuga de Pollo Hervida. Lunch: Sandwich Qbano Sándwich Especial. Dinner: Pietrán Jamón de Pavo, Sanissimo Salmas, Latti Queso Reducido en Grasa. Snacks/Other: Mangos, Gel'hada Gelatina Light. more...
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Losing 0.4 kg a Week
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schopi.dlh's Weight History
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