Weigh In record (no journal entry) for 08 February 2023
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58.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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965 kcal
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Fat: 33.51g | Prot: 76.70g | Carbs: 82.20g.
Lunch: 雞腿便當. Dinner: 水煮蛋, 雞胸肉. Snacks/Other: 全聯 法式生乳酪蛋糕. more...
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Gaining 0.2 kg a Week
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chia_chi's Weight History
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