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poulopot
Journal
04 May 15
poulopot's Journal, 04 May 15
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Si je dormais mieux ce serait parfait !........... Vive la sleeve !!!!
132 kg
Lost so far:
16 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
610 kcal
Fat: 30.64g | Prot: 40.41g | Carbs: 42.30g.
Breakfast:
Café, Pain Blanc, Beurre.
Lunch:
Oeuf, Salade Verte.
Dinner:
Lentilles Cuites, Porc.
Snacks/Other:
Fromage Blanc.
more...
3308 kcal
Exercise:
Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.7 kg a Week
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poulopot's Weight History
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