Weigh In record (no journal entry) for 08 February 2023
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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775 kcal
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Fat: 24.69g | Prot: 24.09g | Carbs: 114.18g.
Breakfast: Jus Apel, Nissin Biskuit Gabin Original, Milo Milo. Lunch: Bakso Daging Sapi, Bubur Nasi. Dinner: Bakso Daging Sapi, Bubur Nasi. Snacks/Other: Kroket, V-Soy Soya Bean Multi-Grain. more...
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Losing 2.0 kg a Week
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lylyanti's Weight History
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