Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maxdata
Journal
04 May 15
Maxdata's Journal, 04 May 15
Maxdata's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2015
87.8 kg
Lost so far:
2.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
3118 kcal
Fat: 165.80g | Prot: 220.07g | Carbs: 175.61g.
Breakfast:
Kaffee, Gut & Günstig Schlagsahne.
Lunch:
Eiklar, Hartgekochtes Ei, Hähnchenbrustfilet.
Dinner:
Milch 1,5%, Leibniz Butterkeks, Metzger Fleischkäse.
more...
2646 kcal
Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maxdata's Weight History
View Complete History