Weigh In record (no journal entry) for 08 February 2023
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54.7 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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985 kcal
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Fat: 39.46g | Prot: 52.41g | Carbs: 97.64g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Bombbar Протеиновое Печенье Шоколадный Брауни, Cream Nuvo Сыр Творожный Сливочный Вкус, Доктор Граин Хлебец Пшеничный, Яйцо, Геркулес Геркулес Традиционный . Dinner: Яйцо. more...
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Losing 6.3 kg a Week
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Okoliban23's Weight History
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