Weigh In record (no journal entry) for 08 February 2023
|
120.5 kg
Lost so far: 7.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
688 kcal
|
Fat: 13.15g | Prot: 62.24g | Carbs: 78.34g.
Breakfast: Manzana. Lunch: Hacendado Pepinillos en Vinagre, Cebollas, Aceite de Oliva Extra Virgen, Trevijano Cous Cous Estilo Marroquí, Pechuga de Pollo a la Plancha, Hacendado Yogur Natural 0%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|