Weigh In record (no journal entry) for 08 February 2023
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63 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1144 kcal
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Fat: 23.75g | Prot: 73.43g | Carbs: 160.87g.
Breakfast: Соевое Молоко, Банан, Uppetit Онигири с Красной Рыбой. Lunch: Консервированный Тунец, Рис Вареный. Dinner: Банан, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Катрасик's Weight History
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