|
34.6
戒吐d1
|
67 kg
Lost so far: 0.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
952 kcal
|
Fat: 35.30g | Prot: 47.44g | Carbs: 108.35g.
Breakfast: 全家 冰美式大杯, 總匯三明治. Lunch: MOS 冰紅茶, 全家 便當 (382g), 水煮蛋. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|