Weigh In record (no journal entry) for 08 February 2023
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80.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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736 kcal
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Fat: 12.96g | Prot: 40.84g | Carbs: 109.73g.
Breakfast: Risoles. Lunch: Tempura Udang, Sayur Asem, Hoka Hoka Bento Nasi Putih. Dinner: Sayur Asem, Hoka Hoka Bento Nasi Putih. Snacks/Other: Siomay. more...
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Losing 0.2 kg a Week
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inda adinda's Weight History
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